Welcome to the news page of Nutra-Herb Ingredient Inc., today we continue to learn about the nattokinase benefits and side effects of nattokinase.

The most important raw material of natto is "soybean". Among them, the ratio of the three major nutrients is lipid: carbohydrate: protein = 1:1.5:2. In addition to rich high-quality protein, it is also rich in calcium and vitamin B1. , Soy isoflavones, dietary fiber and other nutrients.

In addition to the above nutrients, natto also contains many proteolytic enzymes, the most famous of which is the fibrinolytic enzyme nattokinase, which has the effect of dissolving blood clots and lowering blood pressure.

There are many benefits of nattokinase, specifically as follows.

1. Promote cardiovascular health

Reduce mortality due to cardiovascular disease

2. Dissolve thrombus

Nattokinase can help dissolve blood clots, make blood vessels unblocked, and prevent blood vessels in various organs from being blocked, such as the brain, heart, etc., which can lead to diseases such as stroke or myocardial infarction.

3. Lower blood pressure

Studies have explored the relationship between nattokinase and blood pressure, and the results indicate that the intake of nattokinase for 8 weeks can reduce systolic and diastolic blood pressure. In addition, the comparison between nattokinase and aspirin, a clinical drug, shows that the effects of improving blood flow are comparable.

4. Reduce the occurrence of arteriosclerosis

Nattokinase can reduce the oxidation of bad cholesterol LDL-c low-density lipoprotein, reduce the amount of triglycerides and total cholesterol in the human body, thereby reducing the occurrence of arteriosclerosis.

5. Helps strengthen bones

Natto is rich in calcium and vitamin K2. A newer large-scale study found that the intake of natto and the incidence of fractures in postmenopausal women.

6. Maintain a healthy intestine and strengthen the immune system

Bacillus natto is considered a probiotic, which helps to build a healthy intestinal flora and prevents the growth of harmful bacteria.

Side effects of nattokinase：

Natto and its related products are quite safe for consumption. However, due to the lack of safety evidence for pregnant and breastfeeding women and children, it is not recommended to consume them.

Things to note:

The vitamin K contained in natto may reduce the efficacy of the anticoagulant warfarin and should be avoided together.

For people who consume blood pressure lowering drugs, such as ACE inhibitors or calcium channel blockers, nattokinase may aggravate the effects of the drug and cause symptoms of hypotension, so they should avoid taking them together.

For people with hemophilia and bleeding disorders, nattokinase may worsen the symptoms and should be avoided.

It should be noted that nattokinase has the effect of dissolving blood clots, which will prolong the time of blood clotting, which will increase the chance of bleeding during or after surgery. Therefore, you should stop taking natto-related products before planning the operation.

Nattokinase dosage:

When choosing a natto product, the most important thing is to know how much FU (Fibrinolytic Units) it contains. "FU" is an active unit defined by the Japanese Nattokinase Association for thrombolytic enzymes. For example, products with less than this dose have health benefits It will be greatly reduced.

After reading these, do you know more about nattokinase? Nutra-Herb Ingredient Inc. is a Nattokinase supplier. If you have any demand for nattokinase, you can contact us to buy~

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