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Share the use of nattokinase

Source:│DateTime:2021-08-03

Natto is a traditional Japanese food. It is made by cooking soybeans and fermented with special natto bacteria. It has been eaten for thousands of years. Nattokinase is natto extract. Nattokinase also has many benefits, including decomposing blood clots and hangovers.


Natto contains a large amount of nattokinase, which can dissolve thrombus. It is a fibrinolytic protease that can directly decompose thrombus and play thrombolytic and anti-thrombotic effects. And thrombosis is the most direct factor that causes our stroke and myocardial infarction. Therefore, taking natto for a long time can prevent stroke and myocardial infarction.


Nattokinase also has a hangover effect. Nattokinase enters the human digestive tract system and quickly forms a protective barrier, accelerates acid secretion in the digestive tract, and promotes hangover; it enters the human vascular system and forms a key protective barrier in the cerebral blood vessel area to resist alcohol. The inhibitory effect of the brain achieves a hangover effect.


Nattokinase dosage

Nattokinase is made from soy products, and soy products also have health care effects. So nattokinase does have certain effects, but the daily Nattokinase dosage is required. If you just want to maintain it, consume 2000fu a day. The above is fine, but if you want to have a therapeutic effect, the daily dosage is about 4000-8000fu.

Nattokinase benefits and side effects

How to eat nattokinase

1. Eating at dinner time is the best

Because nattokinase can dissolve the blood clots in the human body between 1 and 12 hours after eating, but some patients with cerebral infarction and myocardial infarction usually get onset in the morning, so eating nattokinase for dinner can just play Its efficacy.


2. Try not to heat

Many people want to eat cooked food, or feel that eating raw is bad for their health. However, nattokinase is fermented from natto, so nattokinase cannot be heated. Generally, the activity of nattokinase disappears at about 70 degrees, so the effect of eating raw is best.


3. Must insist on eating every day

The role of health care products is not effective in a day or two, so for nattokinase, it is best to insist on taking it every day. Because the activity of nattokinase is generally maintained for about 12 hours, it is ideal to eat 30-100g a day.


Nutra-Herb Ingredient Inc is a Nattokinase enterprise. Nattokinase has many benefits and also has some side effects. You can choose to buy according to your own situation.


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