Emblica is an Ayurvedic (Ayurvedic) herb used to regulate glucose metabolism and heart health, and may have neuroprotective effects. Emblica is traditionally used to enhance vitality and cognition, as well as prolong life.

There is very limited human evidence for Emblica, but it appears to be very promising as it lowers blood sugar in healthy people and diabetics with similar potency to the reference drug glyburide. In animal studies, Amira appears to reduce triglycerides, improve cholesterol profiles, and benefit cardiovascular health (the heart and blood vessels themselves). Most of these effects are attributable to its antioxidant properties, partly from the high vitamin C content, but also from the high levels of tannin compounds.

Along the more interesting but preliminary studies, the hair-growth-promoting effect exceeds minoxidil, and the longevity-promoting effect in Drosophila (though not directly compared to other drugs) appears to be more potent than other nutritional options. A study of fruit flies indicated that daily consumption of a feed containing emblica content was able to increase the number of days survived from 41.9 to 76.8 days (83% increase), although a large difference was detected (mean 76.8 days, +/- The maximum and minimum are 40.6 days). This increase in longevity also shows an increase in fecundity.

Animal evidence supports the use of amla as a nootropic in healthy and young animals, and the benefits appear to extend to older animals as well. Nootropic capacity was comparable to that of Piracetam, the reference drug.

Has been shown to lower total cholesterol, LDL cholesterol, and triglycerides.

Emblica appears to be recommended as a hair regrowth supplement in Thailand (fried in sesame seed oil, then applied topically), topical application of 1% fruit extract in solution was able to increase hair follicle number in mice (91.7%), Much larger than 2% minoxidil (50%).

Appears to be able to exert antioxidant protection in skin cells and appears to be quite effective.

Amla is traditionally used in Egypt to improve memory, as a stimulant and restorative for all organs, and is generally used to treat or prevent diarrhea, jaundice, inflammation, cerebral insufficiency and mental disorders. Other claims include use as an appetite stimulant or Used to treat diabetes. In some Ayurvedic texts (Galaka and Ayurveda) this herb is called "the best sour fruit" or "the best rejuvenating herb".

There is limited evidence to support the longevity-promoting effects of Emblica, and although the amount of evidence is limited, this preliminary evidence suggests a surprisingly potent effect.

Tannoids from Emblica appear to inhibit aldose reductase and reduce the progression of certain diabetic comorbidities, including the formation of cataracts and diabetic retinopathy, without affecting blood sugar or insulin.

In addition to the above introduction, Amla can also be used as a plant feed additive. If you want to know more about the efficacy of Amla, you can pay attention to Nutra-Herb Ingredient Inc.~

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