Impressive health benefits of hawthorn extract

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Impressive health benefits of hawthorn extract

Source:│DateTime:2020-11-05

Hawthorn is a tiny fruit that grows on trees and shrubs belonging to the genus Crataegus. Their berries are rich in nutrients, have a sour taste, a full-bodied taste and a moderate sweetness, and the color ranges from yellow to deep red to black. For centuries, hawthorn has been used as an herbal remedy for digestive problems, heart failure and high blood pressure. In fact, it is a key part of Chinese medicine. This is the impressive health benefits of hawthorn.

standardized hawthorn extract

1. Rich in antioxidants
Hawthorn is a rich source of polyphenols, which are powerful antioxidants found in plants. Antioxidants help neutralize unstable molecules called free radicals, which can harm your body when these free radicals are present in high levels. These molecules may come from poor diet and environmental toxins such as air pollution and cigarette smoke. Because polyphenols have antioxidant activity, they have many health benefits, including reducing the risks of: some cancers, type 2 diabetes, asthma, some infections, heart problems
The skin ages prematurely. Although preliminary research is promising, more research is needed to assess the impact of hawthorn berries on disease risk.

Hawthorn extract contains plant polyphenols, which have been associated with many health benefits due to its antioxidant properties.

2. May have anti-inflammatory properties
Hawthorn berries may have anti-inflammatory properties that can improve your health. Chronic inflammation is associated with many diseases, including type 2 diabetes, asthma and certain cancers. In a study of mice with liver disease, hawthorn berry extract significantly reduced the levels of inflammatory compounds. In addition, studies on asthmatic mice show that supplementation of hawthorn berry extract can reduce inflammation, which is sufficient to significantly reduce asthma symptoms.

In test tube and animal studies, hawthorn berry extract has shown anti-inflammatory potential. More research on humans is still needed.

3. May lower blood pressure
In traditional Chinese medicine, hawthorn berries are one of the most commonly used foods to help treat high blood pressure. Some animal studies have shown that hawthorn can act as a vasodilator, which means it can relax and constrict blood vessels and ultimately lower blood pressure.

In a 10-week study of 36 people with mildly elevated blood pressure, although people who took 500 mg of hawthorn extract per day showed a trend of lower diastolic blood pressure (the lowest value of the reading), there was no significant Lower blood pressure.

Another 16-week study of 79 patients with type 2 diabetes and hypertension showed that compared with the placebo group, people who took 1,200 mg of hawthorn extract per day had a greater improvement in blood pressure. Some evidence suggests that hawthorn berry may reduce blood pressure by helping dilate blood vessels.

4. May reduce blood lipids
Some studies have shown that hawthorn extract can improve blood lipid levels. Cholesterol and triglycerides are two fats that are always present in the blood. At normal levels, they are completely healthy and play a very important role in hormone production and nutrient transport throughout the body.

However, imbalances in blood lipid levels, especially high triglycerides and low HDL (good) cholesterol levels, play a role in atherosclerosis or plaque formation in blood vessels. If the plaque continues to accumulate, it may completely block the blood vessels, causing a heart attack or stroke.
In one study, compared with mice that did not receive hawthorn extract, mice given two different doses of hawthorn extract had lower total cholesterol and LDL (bad) cholesterol, and lower liver triglyceride levels 28 -47%. Similarly, in a study in mice on a high-cholesterol diet, hawthorn extract and the cholesterol-lowering drug simvastatin both reduced total cholesterol and triglyceride levels, but the extract also reduced LDL ( Bad) cholesterol.

5. Used to aid digestion
Hawthorn berries and hawthorn extract have been used to treat digestive problems, especially indigestion and stomach pain. Berries contain fiber, which has been shown to help digestion by reducing constipation and acting as a prebiotic. Prebiotics can feed healthy gut bacteria and are essential for maintaining healthy digestion. An observational study on people with slow digestion found that every additional gram of dietary fiber consumed can reduce the time between bowel movements by about 30 minutes. In addition, a rat study found that hawthorn extract can significantly reduce the transit time of food in the digestive system. This means that food can pass through your digestive system faster, which can reduce indigestion. In addition, in a study on rats with gastric ulcer, hawthorn extract had the same protective effect on the stomach as anti-ulcer drugs.

The standardized hawthorn extract is safe and has almost no side effects. If you are taking any heart medication, please consult your healthcare professional before starting supplementation. Mainly due to its antioxidant content, hawthorn berries have many health benefits, especially for your heart. Studies have shown that when combined with standard drugs, it can improve blood pressure and blood lipid levels, and treat heart failure. In addition, it can reduce inflammation, promote hair growth and help digestion.
If you want to try this powerful Hawthorn extract, you can contact Nutra-Herb Ingredient Inc. at any time. We welcome your visit.

Tag: hawthorn leaf extract, hawthorn extract powder, standardized hawthorn extract