hypertension? Try to eat flaxseed

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Hypertension? Try to eat flaxseed

Source:│DateTime:2020-08-07

As a popular traditional food and medicinal diet, flaxseed is rich in nutrients and active ingredients such as lignans and omega-3 fatty acids. Thanks to these compounds, flaxseed extract has been shown to help reduce the risk of heart disease, cancer, stroke and diabetes.

Researchers from the Faculty of Medicine of the University of Lodz in Poland published a paper in "Functional Food for Blood Pressure" that flaxseed helps lower blood pressure. The researchers conducted a meta-analysis of 15 clinical trials involving 1,302 subjects on the antihypertensive effects of flaxseed supplements. The researchers found that the subjects who took flaxseed supplements reduced their systolic and diastolic blood pressure by 2.85 mmHg and 2.39 mmHg, respectively. Those who took flaxseed supplements for more than 12 weeks found a decrease in systolic blood pressure by 3.10 mmHg and diastolic blood pressure by 2.62 mmHg. The effect of linseed meal was found to be greater than that of linseed oil. The authors of the study wrote, "This (randomized controlled trial) meta-analysis shows that various flaxseed products and supplements significantly reduce systolic and diastolic blood pressure."

Flaxseed contains relatively little fat content, while the cholesterol content in it is very high. For patients suffering from high blood pressure, eating flaxseed can fix their blood pressure and stop rising.

As a supplier of Pure natural Ingredient extraction, 100% pure natural linseed extract is extracted without additives. Appropriate linseed extract is taken every day to stabilize blood pressure. At the same time, linseed can moisturize the skin and beautify the skin.

Although flaxseed has many benefits, its price is not very expensive, so it is very popular. The products we provide are directly ready to be used in formulating your products. If necessary, please consult us and buy them quickly.

tag: Pure natural Ingredient, Flaxseed Extract