Astaxanthin is by far the strongest antioxidant found in nature by humans. Its launch has led to a new revolution in the antioxidant market. Some people even say that the 21st century is the era of antioxidants.

Astaxanthin and its extracts have been widely used in developed countries such as Europe, America and Japan, especially in Japan, a long-lived country. Astaxanthin has become Japan's most popular health food in the past three years.

6 major effects of astaxanthin that cannot be ignored

1. Protect eye health:

Retina-like and central nervous system (brain) are rich in unsaturated fatty acids. Therefore, free radicals produced by oxidation can easily cause peroxidative damage. Studies have shown that astaxanthin can easily pass through the blood-brain barrier and cell membranes, can effectively prevent retinal oxidation, protect the central nervous system, especially the brain, and effectively treat spinal cord injury, Parkinson’s syndrome, Alzheimer’s syndrome and other central centers Nervous system damage. In particular, the effect of macular degeneration of the retina is more significant than that of lutein.

2. Eliminate joint discomfort, pain and swelling:

The accumulation of free radicals in the human body can cause oxidative damage, which in turn induces joint pain, swelling, weakness, noise, as well as fifty shoulders and tennis elbow. Astaxanthin has strong antioxidant properties, can effectively inhibit free radicals and reduce joint damage. American scientists have conducted an 8-week trial on tennis elbow patients. The grip strength of the hands of those who continuously took astaxanthin increased by 93%, while the original pain of those who did not take it increased.

3. Relieve sports fatigue:

When the body exercises, muscles release free radicals. If these free radicals are not processed by antioxidants in time, they will generate oxidative stress, causing muscle soreness or damage to muscle tissue. Studies have shown that astaxanthin can be used as an antioxidant to inhibit the oxidative damage of free radicals to the body. Oral astaxanthin can also strengthen aerobic metabolism, increase muscle strength and muscle tolerance, quickly relieve exercise fatigue, and reduce delayed muscle pain after strenuous exercise.

4. Fight against the three highs and prevent cardiovascular diseases:

The latest cardiovascular clinical medical research in the United States shows that daily oral astaxanthin in adults can prevent the oxidation of low-density cholesterol (LDL, bad cholesterol), reduce platelet deposition, improve blood flow speed, and reduce the risk of arteriosclerosis.

Jikei University School of Medicine in Chiba, Japan found that non-obese people taking astaxanthin lowers triglyceride levels and increases high-density cholesterol (HDL, good cholesterol). A new Japanese study also found that comparing subjects who took astaxanthin for 4 weeks and those who did not, the blood flow of the retinal capillaries in the eyes of the users was significantly higher than that of those who did not.

Scientists at Seoul University in South Korea also found that astaxanthin can reduce low-density cholesterol in obese people.

5. Anti-aging, anti-ultraviolet radiation:

Ultraviolet radiation is an important cause of photoaging of the epidermis and skin cancer. Studies have shown that astaxanthin has a special effect on transglutaminase and can consume putrescine when the skin is exposed to light. Oral astaxanthin has a stronger inhibitory effect on the accumulation of putrescine than oral vitamin A. Therefore, the strong antioxidant properties of astaxanthin make it a potential photoprotective agent, effectively removing free radicals that cause skin aging, protecting cell membranes and mitochondrial membranes from oxidative damage, and preventing skin photoaging.

6. Prevent diabetes:

Natural astaxanthin is to prevent diabetes and prevent diabetes complications by preventing inflammation without symptoms. Studies have found that diabetic patients are often accompanied by abnormally high blood sugar levels and high oxidative pressure. High blood sugar levels and high oxidative pressure are inevitable related to diabetic complications such as nephropathy.

Astaxanthin can protect cells with high glucose content, and can adjust the oxidative stress, inflammation, and cell death of patients with diabetes and nephropathy. It has shown functional effects. Astaxanthin can be used as an effective anti-diabetic functional supplement.

As for the astaxanthin dosage, if possible, it is recommended to consume 8 mg of astaxanthin per day, which is equivalent to eating 1.6 kg of fresh salmon.

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