Source:│DateTime:2022-06-28
Sunflower seeds, that is, the fruit of sunflowers, sunflowers are also known as chrysanthemums, sunflowers, and sunflowers. Sunflower seeds are rich in unsaturated fatty acids, multivitamins and trace elements, and have a delicious taste, making them a very popular source of casual snacks and edible oils. It is cultivated all over our country. Remove the husk just before use. Properties: Sweet in taste, flat in nature. Modern used to reduce blood lipids, but also deworming,for hyperlipidemia, arteriosclerosis, hypertension, enterobiasis. In addition, the folk are still used to treat blood dysentery. The sunflower seed extract is purified through a series of processes, so that the purity is changed, and the corresponding function will be greatly increased.
Winter is a cold season. For people with dry skin, this season is not good for the skin. Frozen hands and cracked hands are common and very troublesome. After the body is hot, the frozen place is very itchy.
Sunflower seeds are rich in vitamin E, which is one of the foods containing the most vitamin E. Vitamin E is an antioxidant, which helps to maintain the normality of nerve and muscle tissue, and makes the capillary walls more stable, so that the blood circulation that was originally stagnated can be restored smoothly. . Therefore, it helps to prevent the formation of chapped hands and feet and pigmentation. At the same time, the calories in sunflower seeds are also high. The calories per 100 grams (peeled) are about 610 kcal, which are higher than the calories contained in the same weight of rice, pork, mutton, chicken and duck, and can withstand the cold. climate.
Medical research has shown that fear of cold is related to the lack of minerals in the diet. Sunflower seeds are also rich in potassium, calcium, phosphorus, iron, magnesium and other minerals. In addition, winter is the season of frequent cardiovascular and cerebrovascular diseases, and sunflower seeds are rich in linoleic acid, which can play a role in preventing cardiovascular and cerebrovascular diseases such as hypertension and arteriosclerosis.
In winter, the sun's light is relatively small, which affects people's mood and is very easy to cause or aggravate depression. Regularly eating foods rich in B vitamins will be of great benefit to improving bad mood and depression, and sunflower seeds contain a lot of vitamin B8. American biology has confirmed that sunflower seeds can assist in the treatment of depression, neurasthenia, insomnia, etc., and can also enhance people's memory. It can be seen that eating sunflower seeds often can make the mood full of sunshine even in the cold winter.
Sunflower seeds are rich in iron, potassium, magnesium and other trace elements, which are beneficial to prevent diseases, especially for anemia.
Sunflower seeds are rich in vitamin B1 and vitamin E, which can rejuvenate the skin, whiten the skin, and play a role in beauty and beauty.
Nutra Herb Ingredients Co., Ltd. is an expert in plant extraction with rich experience, and can provide customers with meticulous and professional services, which are trusted by consumers. If you need sunflower seed extract, you can contact us by email: Sales@nutranerbsource.com.